So, you will need to start by reciting Surah Ikhlas and Durood-E-Ibrahim as generally as is possible right after each compulsory prayer (Namaz). Then it would assistance in case you recurring "Wala Houla Wala Quwata, Ila Billa Hil Aliyul Azeem" no less than one thousand times day by day. https://ruqyah66655.shotblogs.com/5-essential-elements-for-powerful-ruqyah-40048756