Another mantra recommended by Markoe Scheffielin is a simple "I am sufficient." How often do we convince ourselves you will find anything about us that should change or be improved just before we're full? , Pali for “awake.” Ajaan Thate Desaransi, a Thai Forest master, at the time wrote that https://benjaming431mtb8.activablog.com/26693474/the-greatest-guide-to-mantra