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Exploring the Relationship Between Keto and Heart Health

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Explore the link between the **keto lifestyle and heart health**. Research indicates that the **keto lifestyle** can improve **cardiovascular health** by bettering cholesterol levels and reducing inflammation. A **keto diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://robertc581qco9.thenerdsblog.com/profile

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