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Keto and Heart Health: Understanding the Connection

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Learn about the correlation between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **ketogenic diet** can benefit **heart function** by bettering cholesterol levels and decreasing inflammation. A **keto diet** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can lead to https://joshuae715fth6.ja-blog.com/profile

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