Even though soaking, Carefully massage your toes that will help the magnesium within the Epsom salt penetrate the skin and muscles. Don’t Perform sporting activities or do any extreme Actual physical exercise which can put extra strain on your ankle till a Health care supplier says it’s Risk-free. Stick to https://www.theorthopaedicandpainpractice.com/treating-foot-and-ankle-pain-at-home/