Dehydrated discs: Dehydrated discs have lost some of their fluid content, that may make them significantly less effective at cushioning the vertebrae and absorbing shock. This may cause bigger worry around the joints inside the neck, resulting in neck pain, stiffness, and lowered mobility. Prevention may additionally signify breaking some https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/