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The Definitive Guide to chronic neck and shoulder pain relief

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Continue to be active.You may use a lot of the very same workout routines used to relieve neck pain to prevent it. If you work a task that will involve sitting for extended periods, choose occasional breaks to move around and stretch your whole human body, which include your neck https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort-2/

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