Menopause signifies the cessation of menstruation, ensuing from declining estrogen degrees. Popular indications include warm flashes, night time sweats, and improvements in mood, affecting Actual physical and emotional nicely-being all through this transitional lifetime stage. https://jaspertivf19753.losblogos.com/33363835/navigating-menopause-techniques-for-running-indications-and-embracing-improve