Imagery training is needed by EHC (Eleven Hockey Club) hockey athletes in order to increase self-confidence. especially during penalty strokes. The purpose of this study was to develop imagery exercises to increase confidence in video-based format. The method used in this research is the Research and Development (R&D) method with the following steps: needs analysis. https://parisnaturalfoodes.shop/product-category/omega-pro-high-epa-51/