In yoga, the concept of Vayus refers to the five vital energies or "winds" that govern different physiological and energetic functions in the body. These include Prana Vayu (inward energy), Apana Vayu (downward elimination), Samana Vayu (digestion and assimilation), Udana Vayu (expression and growth), and Vyana Vayu (circulation and movement). Understanding and balancing the Vayus thr... https://medium.com/@prathamyoga7/vayus-in-yoga-7e881a38b2e1