休養学 休むことは「寝ている」ことではありません――20年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開! “When folks explained ‘just one, one, one,’ anything that had been Energetic over the resting state within the default mode network was shut down,” suggests Aviva Berkovich-Ohana, a neuroscientist inside the Department of Instruction within the University o... https://socialbuzztoday.com/story5390242/beej-mantra-secrets