Present day wellness demands answers that restore stability as opposed to suppress indicators. Quick lifestyles, dietary modifications, worry, and environmental exposure have elevated the necessity for pure wellbeing assist rooted in time-tested knowledge. Ayurveda offers a holistic path that concentrates on harmony among physique systems and extensive-expression wellness. Cureayu Ayu... https://www.cureayu.com/blogs/mental-health/importance-of-mental-health