Three. Likhita: This is the created repetition with the mantra that requires the practitioner to put in writing the mantra frequently inside of a notebook or on paper. This process combines the act of composing with mindfulness, reinforcing the mantra’s effects by both Actual physical and mental engagement. Bhairav’s variety https://bjorkf321pds6.bloggadores.com/38136495/tara-for-dummies